Just like you,
I’ve walked this path too...
There was a time when I searched for someone that would show me the way and provide solutions to improving my health, just like you might be right now...
The burnout. Thyroid problems.
Hormonal issues. It was a lot to navitage.
I saw several great doctors but often left with no clear solutions for what I could do to improve my health. I felt overwhelmed and needed support. It was important for me to heal my body and get to the root of the cause rather than just manage my symptoms. It was clear that I needed to take a holistic approach to my health issues.
I began to implement what I had been learning for years about healing the body based on modern science and holistic modalities. I focused on eating vibrant foods and making small shifts in my daily habits & lifestyle. I built a team of practitioners to lean on who approached my wellbeing as a whole. This is when my health truly started to transform.
Even before my personal health challenges, I always viewed health from a whole person, holistic perspective. So when my own wellbeing started to take a hit in 2016, I realized that my journey back to good health was also preparing me for my dream career where I get to help others approach their health holistically.
It was clear that supporting women through their health issues and helping them realize that they could have more energy, feel more confident in their health, and be more connected to who they are and how they truly want to live their lives was how I wanted to help others as a nurse.
I spent the last twelve years studying both modern science and ancient wisdom to discover small daily shifts that we can make to create vibrant health now and prevent health problems in the future.
With my education, eight years of clinical experience as an RN, and nearly three years as a holistic nurse coach, I am equipped to guide you through the resistance, highs & lows, and everything it takes to transform your health in a long-lasting way.
Helping You Become
The Best Version of Yourself
My Undeniable Mission
I am here to empower women like you with the knowledge, habits, and tools to create the highest level of wellbeing for themselves and those around them.
✓ Nutrition + healthy eating
✓ Creating a lifestyle you love
✓ Navigating a health issue
✓ Gut and hormone health
✓ Mindset, emotions and
spirituality
