As a board-certified holistic nurse (RN) & licensed health coach, I use a science-based, integrative approach to support you through your health challenges, help you reach your goals and improve your lifestyle.
During this transformative coaching experience, you will be guided + given the tools so you can embody YOUR version of optimal health.
Are you ready to feel good about your health?
Learn to balance & support your body with my free Remedy Guide.
Improving your health or even navigating through a health issue or a diagnosis can be confusing and overwhelming. It can feel like you have no one to turn to. This is exactly why I am here: to listen, give you the latest, no-BS, science-backed health information, make things easy to understand, and most importantly, help you take steps to reach your goals.
If you feel like good health is unattainable because you’ve struggled to make changes in the past or because of the demands of work, family, and the busy modern world - I get it. But, I'm here to show you that making changes in your health can be simple, long-lasting & enjoyable.
Infuse Your Lifestyle is a 1:1 coaching experience that is fully customized based on your goals. My coaching style is simple and effective. I focus on empowering you with knowledge, helping you transform through coaching and accountability, and supporting you through the whole process. I use the most up-to-date information and my experience of both conventional and alternative medicine to help you navigate your health journey in the best way.
During our time together, you will gain clarity over what is best for your health and build a foundation of habits and knowledge that support your wellbeing for the long term. And as a result, confidence in your health + a better relationship with yourself!
✓ Simplify health
✓ Get clear on what’s best for your wellbeing
✓ Improve stress
✓ Build habits that you love
& can stick to
✓ Simplify health
✓ Get clear on what’s best for your wellbeing
Many of us aren’t sure where to start when it comes to our health journey, and that’s okay. You don’t have to figure it all out on your own!
My health coaching program will support you every step of the way and give you the holistic reset you need.
Get dedicated support that will have you feeling informed, empowered and making progress towards your version of optimal health with my 1-on-1 Infuse Your Lifestyle coaching experience.
✗
✗
✗
✓
✓
✓
“I joined Infuse your Lifestyle because had zero energy, felt out of balance and didn’t know where to begin, experienced so many gastrointestinal (GI) issues, and had zero trust in myself and my intuition. Mariya listened and individualized the program to meet every single one of my needs. After the program, I can say that I feel I am happily on the journey home to myself. I am no longer experiencing daily GI issues and have created new daily habits and routines that support the best version of myself."
“One of my biggest struggles before working with Mariya was around food and understanding what to eat when it came to a healthy, balanced, organic diet for my body.. She was so knowledgeable and I genuinely trusted her guidance. I feel more calm, peaceful and grounded with my eating habits. I've started to listen to my body and what it needs. I feel more in tune and in sync."
“I was unable to stick to healthy eating. This was causing a constant battle inside my mind. It was always me against me. I started working with Mariya and together we discovered new paths in order for me to maintain this healthy and fit lifestyle that I was searching for. Throughout my experience with Mariya I learned to listen to my body and mind. I no longer fight against myself and get angry when I fail. Mariya helped me plan ahead to prevent stress while still maintaining my focus on health and nutrition and I loved our coaching sessions.”
"I really enjoyed my experience with Mariya. I had several issues going on in my life that were causing me a lot of stress and affecting other parts of my health like sleep. Mariya really took the time to listen and helped me set goals that truly transformed my outlook on life. She is truly gifted in reflection and allowed me the space to explore many aspects of my problems that helped me arrive at solutions. I truly recommend Mariya to anyone looking to transform their lives in ways they never imagined possible!"
"I could not have asked for a better experience. Right from our first session, Mariya offered very valuable and on-point insights. Her attention and listening skills were amazing, I always felt heard and supported with everything I shared and finally felt comfortable opening up about what was at the root of many of my issues. I recommend Mariya to anyone who is ready to gain deeper insights and work towards real solutions."
"Prior to working with Mariya there was a lot of chaos and moving parts in my life. Everything from my mental and physical health was pushed aside because of my never ending “to do list.” Working with Mariya really helped me prioritize and finally shift my energy and focus to what was most important to me. After the last few months of working with Mariya I feel like I have set out on a whole new path in my life. I highly recommend Mariya to anyone who is wanting to transform their life for the better."
"If you are interested in starting a health journey for yourself, START HERE. This course is the most well rounded, informational course to truly get a holistic view of how you would take the steps to improving your life. Mariya is so supportive, knowledgeable, and thoughtful! Her ability to create space for you to share and provide facts to support your growth is incredible! You will walk away with the tools you need to take your lifestyle to another level!"
who helps amazing women like you realize that they no longer need to struggle to make changes in their health.
I know what it’s like to deal with health issues, feel stuck trying to make healthy lifestyle changes, and need more support than what most providers are able to offer. There was a time when I was chronically fatigued, dealing with multiple symptoms and diagnoses. Trying to navigate it all on my own left me feeling overwhelmed.
Having gone through my own health journey and dedicated the last 10+ years of my life to studying and practicing in the field of health has given me the ability to help many women just like you feel confident about their wellbeing.
Take the guesswork out of natural healing! Download my clear and concise Remedy Guide to alleviate common ailments with remedies easily found in your local health food store or pharmacy. I designed this free resource in a clear, understandable way, for you to enjoy natural healing alternatives that you can feel good about.
Take the guesswork out of natural healing! Download my clear and concise Remedy Guide to alleviate common ailments with remedies easily found in your local health food store or pharmacy.